To begin with I could do a side mount, and walking on a beam, forwards roll and backwards roll on floor. I could also do a seat drop 1/4 turn and controlled bounce on tramp, I can still jump up on to the bar. On the parallel bars I can jump up and swing, I can do a tuck jump on the small tramp.
I have improved with my bridge and can sometimes hold a proper one for a few seconds, I was able to lift one of my hands off the parallel bars and move it a few millimetres.
I would like to learn how to do a walkover.
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